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Small Group Personal Training

small group training pictureWhat is Small Group
Personal Training?

Small group Personal Training is a unique way for people to benefit from the quality of service of Personal Training but in a small group situation. The group may be made up of a group of friends, work colleagues or even people with similar training goals or interests.

The benefits of Small Group Personal Training:

  • Cost effective for individuals
  • Maintains quality of training
  • Group situation is very motivational
  • Fun interaction between participants
  • Effective moral / team building
  • Brings together people with a similar goal.